Enroute To The Secret Of Lustrous Hair With Ayurveda

Enroute To The Secret Of Lustrous Hair With Ayurveda

Ever imagined how ourgrandmothers, accomplished to consume long, thick, and dark hair even in their 70s? The secret lies no where but within our Nature and in the influential Ayurvedic fruit Amla.

Amla (also known as Indian gooseberry) has been an important part of hair care regimen since time immemorial, thanks to its countless benefits for strong hair growth. And it still continues to charm women, who aspire healthier and shinier tresses, even today.

Amla – An Efficient Hair Care Resolution

Enhanced with Vitamin C, iron and potent antioxidants Amla helps in strengthening hair shafts, and prevents premature greying of hair. Amla also contains ellagic, gallic acid and carotene that helps in improving the blood circulation around the scalp which in returns stimulates new hair growth.

Amla – Savior For Hair Loss

There can be multiple reasons for hair fall, although it can be prevented with proper hair care routine. Whilst, it’s important to know the root cause of hair falland address it specifically, Amla in general helps to prevent hair loss. Some of the major reasons for hair fall is because of hormonal imbalances of our doshas, or medical conditions like anemia, thyroid unhealthy diet or due to lack of Vitamin B deficiency. Another reason for hair loss is also stress. If you massage your scalp and hair with amla oil at least twice a week, it can help in boosting hair growth and combat hair fall.

There can be multiple reasons for hair fall, although it can be prevented with proper hair care routine. Whilst, it’s important to know the root cause of hair falland address it specifically, Amla in general helps to prevent hair loss. Some of the major reasons for hair fall is because of hormonal imbalances of our doshas, or medical conditions like anemia, thyroid unhealthy diet or due to lack of Vitamin B deficiency. Another reason for hair loss is also stress. If you massage your scalp and hair with amla oil at least twice a week, it can help in boosting hair growth and combat hair fall.

Amla Prevents Premature Greying

The reason for experiencing grey hair is when the cell melanocytes stops producing pigment which gives color to hair it eventually turns grey. These cells require Vitamin B12 to produce the hair pigment. When there is a loss of Vitamin B12, we experience Premature greying. Besides taking a healthy diet, amla can also stop premature greying of hair. Mix a little amla juice with a little almond oil and massage on your scalp. Leave it for 2-3 hours and wash it off with a herbal shampoo.

Amla Treats Dandruff

Dandruff can be treated only by eradicating the expediters and catalysts. Seborrheic dermatitis is an itchy, red rash with white or yellow flakes. It is linked to a fungus called Malassezia, which is found on the scalp and they feast on oils secreted by our hair follicles which affects the scalp. When this fungus becomes active, it leads to dandruff. Amla helps in treating dandruff effectively. When Mix equal amounts of shikakai and amla powder to curd it forms a paste. Massage this paste gently on scalp and leave it for 30 minutes. Then use a herbal shampoo.Apply this once a week to treat dandruff.

Amla A Great Cleanser

Amla has anti-microbial properties that sways away hair odor. It also helps in eradicating germs sticking on hair. Amla juice helps in cleaning scalp effectively. It provides a glossy shine to hair. The anti-oxidant property in Amla helps in protecting hair from environmental damages caused due to dust, pollution, smoke etc.

Usage Of Amla In Hair Care

Amla can be used in multiple ways for hair care, it can be used as an oil or powder. They can also be prepared at home Amla Oil – Take few amlas, boil and de-seed them. After de-seeding dry them in the sun. Take a few drops of coconut oil and add the dried amla pieces to it. Heat them together for 15 – 20 minutes and then let the mixture cool in a room temperature. After it has cooled down, store it in a jar. Alternatively, you can also add amla juice to coconut oil.

Amla Powder – Cut a few pieces of amla and dry them in the sun. Grind these dry pieces of amla into a fine powder and store them in a jar. You can mix this powder with your oil and massage it gently on your hair for long and lustrous locks.

Amla is known as a whole food Antioxidant King, owing to the bundle of anti-oxidants presence. These anti-oxidants help get rid of free radicals, which are responsible for hail fall, grey hair, and other signs of ageing. Moreover, Anti-oxidants play an important role in neutralizing these free radicals and acts as a preventive and protective agent. As a result, Amla promotes natural hair growth.